workout, which means that I need to lift weights for over an hour on Mondays, Wednesdays, Fridays, and either Saturdays or Sundays. Well, this weekend I'll be out of town Friday through Monday, and I need to figure out how I'm going to avoid missing three consecutive workouts. AHH!
(source)I think I can do some of it using furniture in the hotel, and my own body weight as resistance (push ups, tricep dips, crunches...), and I guess I can bring my ankle weights even if I can't bring my dumbbells, but I'm kind of lost without my balance ball. :( Maybe I can get D to do some extra cardio with me so that I don't completely slack.
So for those of you that do: how do you stay up on your workouts while on vacation? Or do you just skip those days?
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